
MOOD puts free, fast and effective mental health tools in the hands of tweens & teens—building resilience and skills through relatable content.
What are Mood Tools?
Mood Tools are practical and proven coping strategies that are easy to understand and use. Designed for tweens & teens struggling with everyday emotions, Mood Tools are a fast, easy, and memorable way to calm down and regulate emotions.
Featured Mood Tools
EXPLORE SOME OF OUR NEWEST TOOLS
SOUR CANDY CALM
TWO-HANDED DOODLING
WISE MIND

The Mood Tools App
IT’S FREE!
Take control over big feelings with The Mood Tools App, filled with FREE, easy-to-use coping skills that help you feel better, fast.
MOOD Classroom
FOR TWEEN EDUCATORS
Welcome to Mood Classroom, a FREE, engaging mental wellness program created specifically for students grades 3-8. (No teacher training necessary!)