MOOD puts free, fast and effective mental health tools in the hands of tweens & teens—building resilience and skills through relatable content.
What are Mood Tools?
Mood Tools are practical and proven coping strategies that are easy to understand and use. Designed for tweens & teens struggling with everyday emotions, Mood Tools are a fast, easy, and memorable way to calm down and regulate emotions.
Featured Mood Tools
EXPLORE SOME OF OUR NEWEST TOOLS
SOUR CANDY CALM
TWO-HANDED DOODLING
WISE MIND
The Mood Tools FREE App
Take control of big feelings with The Mood Tools FREE app, packed with simple coping skills that make it easy to feel better every day.
MOOD Classroom
FOR TWEEN EDUCATORS
Welcome to Mood Classroom, a FREE, engaging mental wellness program created specifically for students grades 3-8. (No teacher training necessary!)
