Favorite Things
Create a list of all of your favorite things: foods, music, tv shows, people, activities. Pick 1 or 2 of those faves and do them! Eat, watch, listen, dance or chat! Use your favorites to feel better.
Create a list of all of your favorite things: foods, music, tv shows, people, activities. Pick 1 or 2 of those faves and do them! Eat, watch, listen, dance or chat! Use your favorites to feel better.