Back to Nature
Go outside! Lift your face to the sun, put both hands on a tree, walk barefoot in the grass. Stand tall, close your eyes and imagine your feet rooting into the earth. Feel the wind and breathe in the air until you feel more peaceful.
Go outside! Lift your face to the sun, put both hands on a tree, walk barefoot in the grass. Stand tall, close your eyes and imagine your feet rooting into the earth. Feel the wind and breathe in the air until you feel more peaceful.